Real dishes. Exact grams. Ready in under a second.
Your day of meals is solved to your calories and protein, with a different protein in every meal and none of the foods you never want to see. Logging is a photo, a sentence or a barcode.
- Daily, weekly or monthly. Real dishes from a library of about 480 recipes in six languages; grams are solved per meal and per day to within ±3 % of your calories.
- Your rules. "Never in my diet" foods and allergens are excluded everywhere. Lunch and dinner never share the same protein.
- Want something specific? Write "pasta tonight" and the coach writes a real dish that still fits your numbers.
- Three ways to log. Photo of the plate, a sentence like "2 eggs, toast with olive oil, coffee with milk", or a barcode.
Every item on the plate is identified and its portion estimated against cutlery, hands and typical servings. Mixed dishes are split into their components.
Nutrition comes from the food database for known items. If the scanner is unsure, a stronger model takes a second look automatically.
Calories, protein, carbs, fat, fiber and micronutrients go to today's totals and to Apple Health. Same photo again? Instant.
1.6–2.4 g per kg depending on your goal (2.0 when cutting), fat never below 0.7 g/kg, fiber 14 g per 1 000 kcal.
Packaged food from the open Open Food Facts database, plus search by name.
A daily goal from your weight and training, written to Apple Health.